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seasonal affective disorder

SEASONAL AFFECTIVE DISORDER — S A D

Seasonal affective disorder also called - SEASONAL DEPRESSION is related to change in the season. Its symptoms appear during early ...
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Healthy Food and Yoga

Building Good Habits: Creating a Healthy Food and Yoga Routine for a Balanced Life

The Power of Routines in Shaping Our Lives At the heart of every habit is a routine. A routine is ...
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Artificial Color in Cakes

The Psychology Behind Artificial Colours in Cakes and Their Impact on Health

Cakes adorned with vibrant, eye-catching colours have become an integral part of celebrations and festivities. However, the allure of these ...
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Psychology of Habit

The Psychology of Habit Formation: How to Break Bad Habits and Build Good Ones

What is a Habit, and How is it Formed? A habit is a behavior that has become automatic through repetition ...
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Psychiatrist

Beyond Therapy: How a Psychiatrist Supports Your Mental Health Recovery

Your Mental Health Recovery Mental well-being is the foundation of a fulfilling and balanced life. In a world that constantly ...
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Psychologist vs Psychiatrist

Psychologist vs Psychiatrist: Understanding the Key Differences in Mental Health Care

Introduction When navigating the complex world of mental health care, understanding the differences between psychologists and psychiatrists can be crucial ...
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image

The Importance of Sleep: How Quality Rest Affects Mental Wellbeing

The Importance of Sleep: How Quality Rest Affects Mental Wellbeing Introduction A common thing that people give up when they ...
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Secrets of Sleep

Secrets of Sleep: Understanding, Overcoming, and Embracing Restful Nights

Better Sleep for Better Health!! Sleep is the best tonic for our body and mind. Everyone needs enough good night’s ...
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Happy Hormones

Unlocking the Power of Happy Hormones!

HAPPY HORMONES Our brain has billions of neurotransmitters -certain types of chemical messengers, that convey information from neurons to target ...
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